Yoga Teacher Training

Nourish your passion. Be transformed. Our yoga teacher training is unlike anything else in the city, and now with our new virtual training options, you can study with us from anywhere in the world.

We offer flexible in-studio and online part time formats held over weekends and evenings to make it easy to select the path that works best for your lifestyle.

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Our Teaching Philosophy

At the heart of our teaching philosophy is the belief that yoga education is about empowering our students and encouraging their exploration within a safe, supportive and inspired environment.

Equip yourself with the information you need to make the best choice for you.

If you’re considering our 200-hour Yoga Teacher Training, the best place to begin is with one of our free 60 minute info sessions, where you’ll learn how our program is different from others and have the opportunity to ask our trainers questions.

Sign up for alerts to get notified of upcoming info sessions, training dates, plus receive free virtual classes so you can get to know our teacher trainers.

Available Programs:

Upcoming Sessions:

Continuing Education: Yin Yoga

November 13, 2026 - November 29, 2026 | In-Person | Online

50 Hours over two weekends | An interactive journey into Yin. Learn anatomical variations, modifications, and propping that will empower you to understand each person’s unique pose.

Continuing Education: Yin Yoga

November 13, 2026 - November 29, 2026 | In-Person | Online

50 Hours over two weekends | An interactive journey into Yin. Learn anatomical variations, modifications, and propping that will empower you to understand each person’s unique pose.

Continuing Education: Advanced Anatomy (Beyond Muscles and Bones)

January 15, 2027 - January 17, 2027 | In-Person | Online

25 Hours | Explore the Nervous, Endocrine, Cardiovascular, Lymphatic, Respiratory, Digestive, Urinary, and Reproductive systems through hands-on, somatic, and movement-based practices.

Continuing Education: Advanced Anatomy (Beyond Muscles and Bones)

January 15, 2027 - January 17, 2027 | In-Person | Online

25 Hours | Explore the Nervous, Endocrine, Cardiovascular, Lymphatic, Respiratory, Digestive, Urinary, and Reproductive systems through hands-on, somatic, and movement-based practices.

Continuing Education: Pranayama & Philosophy

January 22, 2027 - January 24, 2027 | In-Person | Online

25 Hours | Explores yogic philosophy, prana, and the science of breath. Through an in-depth study of The Bhagavad-Gita, ancient wisdom meets contemporary, science-based pranayama practices to support nervous system health and consciousness development.

Continuing Education: Pranayama & Philosophy

January 22, 2027 - January 24, 2027 | In-Person | Online

Continuing Education: Yoga Nidra

January 29, 2027 - January 31, 2027 | In-Person | Online

25 Hours | Explores the system behind the powerful practice of psychic sleep, guiding you into meditative states that deeply calm the body and mind. You’ll study brainwave states, yogic philosophy, pranayama, and sample scripts, blending theory with applied practice.

Continuing Education: Yoga Nidra

January 29, 2027 - January 31, 2027 | In-Person | Online

Continuing Education: Ayurvedic Studies

February 12, 2027 - February 21, 2027 | In-Person | Online

50 Hours over two weekends | Explores core principles of this ancient system and how they integrate with Yoga, including best practices for daily routine, seasonal considerations, and practices for different constitutions.

Continuing Education: Ayurvedic Studies

February 12, 2027 - February 21, 2027 | In-Person | Online

Continuing Education: Dedicated Practice/Advanced Asana

March 5, 2027 - March 7, 2027 | In-Person | Online

25 Hours | Explores how to safely sequence and present advanced asanas for personal growth and public classes. You’ll deepen your understanding of advanced techniques across arm balances, inversions, forward bends, backbends, and twists, learning safe, progressive ways.